Coaching plan
Food Relationship Coaching
For anyone tired of the diet and guilt cycle
Price on request
- FormatOne-on-one with Jenny
- PaymentJenny confirms the price first
Jenny replies within 24 hours. Ask a question on WhatsApp
About this plan
For anyone stuck in the cycle of dieting, overeating and feeling guilty. We work on eating without guilt, noticing when you're really hungry, and handling the moods and situations that send you to food. You get practical exercises and support between sessions.
What's included
- One-on-one coaching sessions
- Practical mindful eating exercises
- Support between sessions
Who it's for
- You eat when you're stressed, bored or upset
- You're tired of starting a new diet every Monday
- You want a calmer relationship with food
Questions
How do I order?
Add the plan to your cart and place your order. I'll message you on WhatsApp to confirm the price and arrange payment by Mobile Money or bank transfer.
What happens after I order?
I'll get in touch within 24 hours to ask a few questions about your goals and routine, and then we get started.
Not sure this is the right plan?
Book a free 30-minute call and I'll tell you which plan suits your goals, or whether you need one at all.
Client story
"The mindfulness techniques I learned from Jenny helped me break my emotional eating patterns. For the first time in my adult life, I have a positive relationship with my body. Her group sessions created such a supportive community."David L. · Mindfulness programme
