Coaching plan
Personal Training
One-on-one sessions at your own pace
Price on request
- FormatOne-on-one with Jenny
- PaymentJenny confirms the price first
Jenny replies within 24 hours. Ask a question on WhatsApp
About this plan
One-on-one sessions to build strength and get comfortable exercising. Your first session includes a fitness assessment, and every workout after that is matched to your level. We check your progress every month and move you forward from there.
What's included
- Fitness assessment in your first session
- Workouts matched to your level
- Progress check every month
Who it's for
- You're new to exercise or coming back after a long break
- You want to get stronger and move better
- You're working around an old injury and need a careful plan
Questions
How do I order?
Add the plan to your cart and place your order. I'll message you on WhatsApp to confirm the price and arrange payment by Mobile Money or bank transfer.
What happens after I order?
I'll get in touch within 24 hours to ask a few questions about your goals and routine, and then we get started.
Not sure this is the right plan?
Book a free 30-minute call and I'll tell you which plan suits your goals, or whether you need one at all.
Client story
"Jenny's fitness programme adapted perfectly to my knee injury while still helping me get stronger. Her holistic approach considers every aspect of health. I'm now pain-free and more active than I've been in years."Emily S. · Personal training, 5 months
