Coaching plan
Stress and Mindset Coaching
Handle stress and sleep better
Price on request
- FormatOne-on-one with Jenny
- PaymentJenny confirms the price first
Jenny replies within 24 hours. Ask a question on WhatsApp
About this plan
Stress and poor sleep affect your weight and energy more than most people expect. This plan gives you simple daily routines for handling stress and habits for sleeping better, with check-ins to help them stick.
What's included
- Simple daily routines for stress
- Habits for better sleep
- Check-ins to keep you on track
Who it's for
- You feel stressed or run down most days
- You struggle to fall asleep or wake up tired
- You want small changes you can keep up
Questions
How do I order?
Add the plan to your cart and place your order. I'll message you on WhatsApp to confirm the price and arrange payment by Mobile Money or bank transfer.
What happens after I order?
I'll get in touch within 24 hours to ask a few questions about your goals and routine, and then we get started.
Not sure this is the right plan?
Book a free 30-minute call and I'll tell you which plan suits your goals, or whether you need one at all.
Client story
"The stress management techniques Jenny taught me helped reduce my anxiety dramatically. I sleep better, have more patience with my kids, and finally feel in control of my health. The support group she runs is incredibly empowering."Michael T. · Wellness programme, 4 months
